Wednesday, 30 January 2013

Finding Relief for Hip Problems in Women

Hip problems can be a huge pain. Most regular movements are made possible by the hip joint, so problems in the area can make daily activities difficult. For some reason, women are increasingly affected with hip problems. This may be due to hormonal changes later in life or lifestyle patterns unique to women.

In reality, not all reported hip pain may necessarily be caused by problems in the hip joint. Some women suffer chronic back pain or gynecological issues which cause a radiating pain in the hip area. Others have real problems in the hip due to excessive use, wear and tear, trauma, or disease. Usually, hip problems in women can be felt in the groin area or the outside part of the hips where the joint is located.

Because of the many possible reasons and causes for hip pain in women, it is imperative to get a proper diagnosis and begin the right treatment. For women with hip pain caused by an active lifestyle, rest and medication can be a source of relief but others need more drastic measures because their hip joint has become severely damaged. Degenerative diseases lead to many hip problems in women such as osteoporosis and arthritis, especially with age. In other cases, overuse leads to tendinitis and bursitis among others complications. These are among the most common hip problems in women but there can be other causes.

Women with hip problems can get a reliable diagnosis and treatment from Dr. Jackson. Using the latest methods, including hip arthroscopy, Dr. Jackson can help find the needed relief for hip problems in women in Utah. Hip arthroscopy allows for proper diagnosis because it makes use of a fiber optic camera inserted in the hip joint via a small incision to accurately assess the damage and diagnose the problem. The correct assessment can then be used to determine the optimal treatment needed to reverse the damage and provide relief without the need for more invasive surgery. The earlier hip problems in women in Utah can be addressed the faster they can find relief and get back the quality of life they deserve.


Tuesday, 15 January 2013

Athletics and Hip Pain

For those involved in different athletic activities, pain is not uncommon. The risk for athletes, that long term pain becomes a reality due to pushing themselves to their physical limit, increases as time goes on. Over time, overuse and stress to the most used body parts lead to many physical problems for athletes, one of which is hip pain.

Because most sports activities involve the use of the legs, hip problems in athletes can be common. Typically athletics involving running, kicking, squatting and the like eventually cause hip problems in athletes. This is because the hip joint which is used in most leg movements is subject to too much strain. Muscle strains like groin pulls and hamstring strains, contusions, bursitis, fractures and arthritis are among the most common of many hip problems athletes can experience. In some cases, athletes may not have hip pain while they are still active in the sport, but they are more likely to have joint problems in the future.

While hip problems in athletes can be expected, there are possible ways to avoid them. A healthy lifestyle involving the right food and good habits can help maintain weight and good bone health. Prior to any athletic activity, sufficient warm up is necessary, as well as proper cool down exercises right after to prepare and relax the body in the proper way. During play, sticking to correct technique can be beneficial. Aside from getting consistent performance and results, it helps in avoiding undue stress to the body.

In cases when athletes already have hip pain, timely intervention is important. Ignoring the pain or leaving it untended can cause more problems. Qualified medical professionals should be consulted immediately to get started on a treatment process. Treatment can begin with conservative measures, and in worst situations, surgical treatment may be necessary.  With the right solution, hip problems in athletes can be cured and with proper rehabilitation, returning to play is possible.

If you are an athlete with hip problems, do not delay and see a professional right away. Get an appointment with Dr. Jackson and call 801.224.5373

Source: http://www.hiparthroscopyutah.com/athletics-and-hip-pain/
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